March 7, 2025
Eggs 101: The Cost, Health Benefits & Best Options for Big Families | We Are the Hansons
In this episode of We Are the Hansons, we crack open the truth about eggs! 🥚 Whether you're raising your own chickens, buying farm-fresh eggs, or sticking with store-bought, we break down the differences in quality, cost, and nutrition. With a big family, every grocery decision matters, so we dive into the financial impact of eggs, their essential health benefits, and the best ways to prepare them. From scrambling to baking, learn how to make the most of this protein-packed staple while keeping your budget in check. Don’t miss this egg-citing conversation!
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Welcome to We are the Handsoens and today we're going
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to talk about eggs. It sounds like a boring topic,
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but when you have thirteen kids, you go through.
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A lot and I mean a lot of eggs. What
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do you.
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Think, Yeah, we spend a lot of money on eggs.
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Yeah, so like this is a killer for us with
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the egg prices the way they are. But it's not
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just that, because all eggs are not made equal.
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Yeah, I'd have to agree fresh eggs are the best.
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Yeah.
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I mean if people ask weird questions all the time,
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like where do you save money, how do you save money? Well,
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eggs and buying eggs in the right place, especially when
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you're you were spending as much on eggs as we do.
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I mean that really really does make a difference.
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Yeah, I would have to agree with that.
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Now, the cheapest and best eggs that we ever had
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was when we were able to raise our own chickens.
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Yeah, definitely, I mean we had what forty some chickens,
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Yeah we did. We were overloaded with eggs, but we
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used them right.
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The other thing is you get so if you some
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people won't like this, but you know, the meat and
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chicken on the shelf doesn't just grow on the shelf.
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It actually comes from farms, you know what I'm saying. Yeah,
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So we raised our own chickens. We had a few
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different types. We had some Rhode Island.
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Reds yep, and then we had the the.
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Ones with the feathers on the feet.
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Yeah. I don't remember what they were. They were like
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bard rock something.
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Yeah, they were all great, but I'll tell you the
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bard rock were smarter because the coyote would come in.
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And they would sleep on the top of the vehicles.
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They would I hated it because they you know, they
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crap all down the side of the car. But I
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really did like the the Rhode Island reds for taste,
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because eggs do taste different.
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They definitely do. I like the brown eggs. I've had,
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you know, the green ones and the regular white ones,
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but the brown eggs I think are my favorite.
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Well, there's many eggs.
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There's blue colored eggs, there's speckled eggs, there's brown eggs,
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there's white eggs, there's ostrich eggs, there's duck eggs, duck eggs,
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quail eggs.
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I've pretty much eaten them all, and I'm just an
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egg guy.
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Yeah, I don't mind duck eggs either.
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See.
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I remember when I was very young, everybody always used
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to say the health benefits of eggs, and you know,
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it was so so important to eat so many eggs
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at a time. And then it went through this period
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where they're like, oh, no, eggs are terrible for you.
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They're high in cholesterol all in there, blob. You remember
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those days.
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I do remember those days.
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It was at the same time that they'd crack the
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eggs and put them in the in the frying pan
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and be like, this is your brain. And then they
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cracked the other ones that go this is your brain
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on drugs. You remember those commercials?
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Do you remember those?
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Okay, so you.
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Know we were always left wondering, you know, well, how
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healthy is an egg? And now it has came out
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in a lot of places that the food pyramid is complete.
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Bs. Have you heard that?
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I have heard that. I think you told me that.
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Yeah, I mean, it's all these different scientists have came
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out and said that. How does that make you feel,
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as a mother that's been trying to raise your kids
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in a nutritious way.
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A little angry just because like, why would you put
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something out there and then we try and follow that
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and now it's logus.
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So I think me and you as husband and wife,
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we've kind of came to the agreement that is naturally
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clean and natural that we can get.
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That's the best for us.
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Yes, when you look at cancer rates, do you know
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since twenty seventeen, childhood cancer has spiked forty percent.
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Yeah, I heard that. It's disgusting.
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It is really disgusting. And it's got to be something.
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I mean, it's got to be something we're eating. It's
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got to be something that we're doing to have that
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big of an increase, wouldn't you say?
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I just actually heard that our foods, a lot of
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what we eat have poisons in them.
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Oh, they do.
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And the reason that they do isn't because they're trying
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to poison us.
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The reason that.
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They do is because because if they don't have a customer,
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they're not going to make any money. But the reason
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that there's those things in there is because they're trying
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to make it last longer or not fresh.
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Yeah. So when we had our chickens, we didn't feed
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them anything. They've free roamed, We've fed them like their
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normal foods.
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We had the stones that we gave them, and then
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we had like chicken feed from the local it was
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the local feed store, yep. And that was all like
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corn and different things that the local farmers brought in.
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And I'll tell you I missed that so much because
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those eggs were so tasty.
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That we knew where they were, what they were getting
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for feed. So we do that absolutely, we're going to
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be great.
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Well, we knew what was in them.
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And you know what, I have been where they have
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these huge chicken farms and the chickens don't even really move.
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Yeah, I've seen that and it's disgusting.
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So today I want to talk.
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You know, there are so many things and when you're
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strapped for money, when you have a large family, you
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have to do everything that you can to try to
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alleviate some of the hemorrhaging of money that you're going
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through every month. And I think eggs is one of
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those places to start. The cheapest and the best by
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far is by growing your own.
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Yeah.
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Okay, most people I remember back in the day when
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they're like, oh, you got to get store bought eggs,
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you got to get store bought eggs. Well, then you
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find out that star bought eggs are not the same
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as farm raised eggs, even to the point that you
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can leave farm eggs out on your counter. You don't
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even have to refrigerate them.
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Yep, as long as they're not washed and stuff not washed.
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Explain that to the people, please.
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Well, after they're laid, you don't want to wash them
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because that outside coating coating. Yeah, and it's like.
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Rush, yes, yeah, it's a protective coating from nature. There's
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no preservatives, there's no chemicals, there's there's nothing. Literally, they
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them out and they got a protective coating on them and.
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They last for weeks and weeks and weeks and weeks.
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Wouldn't you say?
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Yeah?
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So if you can't do that, then what we have
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found is if you go on Facebook groups, there's always
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people selling free range and organic eggs.
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Yeah.
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My thing is, if they're free range, unless they're in
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some sort of enclosure, how do you know that they're organic? Yeah,
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you don't really, But free range is way better than
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buying store bought eggs because at least they're healthy, they're
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getting to move, you know, what they're eating at these
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egg factories. All they're doing is doing things as cheap
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as possible to make the most amount of profit. Like
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there's a scale in there. They figured out if we
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give them this much food, they'll produce an egg, this bacon.
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We can sell that egg for this month, right, yeah,
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and then you know how long does it live? And
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blah blah blah. So we were talking earlier, what is
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your favorite meal with eggs?
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I like omelets a lot.
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Okay, so tell me your perfect.
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Omelet, bacon, egg, and cheese.
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So if you're out in the country, you can raise
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all of them. Yeah, okay. You cheese can be a
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little bit hard to get good tasting cheese, but you
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go like right to your local dairy yeap, and you
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can get cheese there. Yes, So just bacon, egg and cheese.
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About onion, how about green pepper?
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I like loaded omelets too, I like I like keishe too,
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which you can put anything in that.
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Oh, keish is like like egg pie. Yeah, yeah, I
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love keish.
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I love omelets if they're done right, like if they
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use the and you tell me if I'm wrong about this,
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but if you use store bought eggs, the cheap ones,
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you know, the seven dollars a frick a dozen cheap ones.
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If you use those, it seems like the omelet's.
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Dry, it is, and it's not very big.
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Right, And the thing is farm bought eggs, Like the
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yolk itself seems like it's a darker color and seems
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like it has more flavor.
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It does, And I think that's just because it's fresh.
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I agree with that. Like, do you like just breakfast
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cast roles in general?
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Yeah, yeah, Like.
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Some have sausage, some have bacon, some have ham. I
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mean there's a lot of them. Ham where they take
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the egg and they roll it up in the ham
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or you know what I'm talking about. Yeah, and then
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the cheese in the middle that and then put a
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croissant around it. That stuff is heavenly and it's actually
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cheap if you start buying things, like right now, you
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can go get organic eggs from the farmer for what
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three fifty to four dollars a dozen. Yeah, okay, So
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we got very very active, very very early one, having
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our own garden. And you do not need a big
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garden for a bunch of vegetables to come out of it.
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No, you don't. We've actually had a garden in buckets,
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five gallon buckets.
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Right then, if you notice around the country all these
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little towns. They're pretty much saying that you can raise
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chickens like in a chicken coop in the bag.
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Now you can do that.
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Also, even in some cities they're going to allow you
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to do that. And it's you're way better off that
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you can get into the ethics and all that stuff.
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But you want some tasty food, start growing your own.
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It's so much cheaper. Tell them about our tomato experience.
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So we went to this lady and we got a
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bunch of tomato plants that she had started because she
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did this for a living.
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And we didn't know much about I mean, we help
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mom and dad and granp and Grandma in the garden,
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but we didn't know much about gardening it.
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You know, we got twenty five tomato plants, and needless
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to say, we had tomatoes coming out of our ears.
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Right.
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We would go out there and even the kids would
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come out help and we would weed wag or not
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weed wag, but pull the weeds in between the plants
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we had that. We had watermelons, we had pumpkins. We
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had what else did we have out there?
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Squash? Cucumbers.
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Cucumbers are low casellen.
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Some people like it but but what I'm saying is
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what did that whole garden cost us?
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A plant everything?
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Ably fifteen dollars.
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Right we had at that time when we had four
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and two so seven kids, yep.
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And we were like like it was great.
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And then we learned how to do things like canning
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and freezing. And I want to have another show just
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about that because that saved us so much money and
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it's so much better. Yeah, you know, today we're talking
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about eggs, but there's there's ways. There's actually groups of
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people that nowhere to get eggs. There's Facebook groups of
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people that hey, well call this person or call that
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person or I know this person selling some so you
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can get around the high prices that we're seeing, and
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it's much much more nutritious.
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Like you know, me, I am.
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Hard fried egg, I am over easy egg, I am
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eggs sandwich, I am omelets, I am French toast, I
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